FRAM is the provider of public transport in Møre and Romsdal county and offers the unique concept “Travel like the locals”. “Travel like the locals” are tours that use public transport, i.e. regular buses, ferries and express boats in Møre and Romsdal county in Norway.
FRAM have done the planning for you so that you can concentrate on enjoying your trip. You travel on your own - there is no guide or tour leader.
On most of the tours you must change several times between different buses/ferries/express boats, and it is up to you to make sure you catch your connections – truly travelling like a local!
The tours are set up so that the buses, ferries and boats connect. There are more than 60 trips to choose from , and the trips can be booked on the tltl.no web site.
To find more content and listen to free audio guides, download the Voice of Norway app.
Loading data...
Their routes
Molde - the Atlantic Road (round trip)
(Photo: Terje Rakke / Nordic Life DKN / Visit Northwest)
This trip takes you from Molde to what is often described as the world’s most beautiful road!
https://fram.trekksoft.com/en_GB/activity/82024/rundtur-til-molde-atlanterhavsvegen
With its location at the edge of the mighty ocean, the Atlantic Road is as beautiful in sunshine and calm weather as in full storm and rain.
The Atlantic Road connects Averøy with the mainland via a series of small islands and islets spanned by a total of eight bridges over 8274 meters. The road is a national tourist route.
On this round trip, the bus stops at Eldhusøya, where you can take a walk on the suspended walkway around the islet. The walkway consists of latticework (“grids”) “floating” above the terrain, and is suitable for or anyone.
The service building at Eldhusøya, with its distinct architecture that falls into the terrain, has a café and toilets. (Open Saturdays and Sundays in the spring and every day 1st June – 31st August.)
The area also offers a magnificent landscape, a rich bird life and great fishing opportunities.
Note that for some of the departures you have optional return times, allowing for a longer stop at the Atlantic Road. (See the timetable below.)
Departure from: Molde bus terminal, track 7
About our trips
This trip is a “Travel like the locals” tour by FRAM - the brand for public transport in Møre and Romsdal county. Our “Travel like the locals” tours use the regular FRAM buses, ferries and boats, but we have done the planning for you so that you can concentrate on enjoying your trip. You travel on your own - there is no guide or tour leader. On most of our tours you must change several times between different buses/ferries/boats, and it is up to you to make sure you catch your connections – truly travelling like a local! (The tours are set up so that the buses, ferries and boats connect.)
Trips are not available for booking on public holidays and during holiday periods such as Easter and Christmas due to deviations in the timetables.
Kristiansund - the Atlantic Road (round trip)
This trip takes you from Kristiansund to what is often described as the world’s most beautiful road!
With its location at the edge of the mighty ocean, the Atlantic Road is as beautiful in sunshine and calm weather as in full storm and rain.
https://fram.trekksoft.com/en_GB/activity/80462/rundtur-kristiansund-atlanterhavsvegen
The Atlantic Road connects Averøy with the mainland via a series of small islands and islets spanned by a total of eight bridges over 8274 meters. The road is a national tourist route.
On this round trip, the bus stops at Eldhusøya, where you can take a walk on the suspended walkway around the islet. The walkway consists of latticework (“grids”) “floating” above the terrain, and is suitable for or anyone.
The service building at Eldhusøya, with its distinct architecture that falls into the terrain, has a café and toilets. (Open Saturdays and Sundays in the spring and every day 1st June – 31st August.)
The area also offers a magnificent landscape, a rich bird life and great fishing opportunities.
UNESCO Geiranger - Sjøholt - Molde (one way)
Foto: Øyvind Heen - Visitnorway.com
Geiranger - Eidsdal - Sjøholt - Molde
Visit one of the world’s most beautiful fjords and enjoy the mighty mountains!
The trip goes by bus from Geiranger, up the spectacular Eagle Road, and to Eidsdal where you cross by ferry to Linge. From Linge, you continue via Sjøholt to Molde.
The trip from Sjøholt to Molde includes a ferry trip on the Romsdalsfjord, with a magnificent view towards Molde.
On the ferry you also have the opportunity to taste the local speciality svele (a type of sweet pancake), which is sold onboard.
https://fram.trekksoft.com/en_GB/activity/81957/one-way-trip-unesco-geirangerfjord-sjoholt-molde
This round trip goes straight from Ålesund to Åndalsnes before embarking on Trollstigen - one of the best known and most visited tourist sites in Norway.
If you go on the early departure from Ålesund you time in Åndalsnes to enjoy some of the possibilities offered there, for example a hike up to “Rampestreken”.
https://fram.trekksoft.com/en_GB/activity/57226/rundtur-til-trollstigen-valldal
Towards Trollstigen, the hairpin road leads up to the summit 850 meters above sea level, offering breathtaking views as the bus curves upwards.
The bus stops for 25 minutes at the Trollstigen plateau, allowing you to enjoy the views and take photos.
The return journey to Ålesund goes through Valldal, a beautiful valley surrounded by mighty mountains. The climate in Valldal makes it the perfect place for agriculture, especially for growing strawberries.
Departure from: Ålesund bus terminal, track 4
About our trips:
This trip is a “Travel like the locals” tour by FRAM - the brand for public transport in Møre and Romsdal county. Our “Travel like the locals” tours use the regular FRAM buses, ferries and boats, but we have done the planning for you so that you can concentrate on enjoying your trip.
You travel on your own - there is no guide or tour leader. On most of our tours you must change several times between different buses/ferries/boats, and it is up to you to make sure you catch your connections – truly travelling like a local! (The tours are set up so that the buses, ferries and boats connect.)
With Hopperguide, you are all set and will get guiding on your ear!
Ålesund - Stranda & Storfjord (round trip)
(Photo: Raw Reklame / FRAM)
This round trip starts in Ålesund and takes you via Sykkylven to Stranda and back to Ålesund via Liabygda, Stordal and Sjøholt. Along the route you can enjoy magnificent views of the beautiful landscape.
https://fram.trekksoft.com/en_GB/activity/57911/rundtur-til-stranda-storfjord
UNESCO Geirangerfjord - Trollstigen & Åndalsnes (one way)
This trip, which is also known as "The Golden Route", takes you from Geiranger to Åndalsnes. The small town of Åndalsnes is idyllically located in the valley of Romsdal, at the mouth of the river Rauma, by the Romsdalsfjord. Åndalsnes is surrounded by high mountains and offers stunning scenery.
https://fram.trekksoft.com/en_GB/activity/61032/one-way-trip-unesco-geirangerfjord-trollstigen-aandalsnes
The route includes both the Eagle Road, a zig-zaged road up the steep valley sides of Geirangerfjord with a number of breathtaking view points overlooking the valley, and the world famous Trollstigen, with its hairpin turns down towards Åndalsnes.
Departure from: Union Hotel (just outside the hotel) or Geiranger village centre
Åndalsnes - Molde (round trip)
Photo: Kenneth Spadberg/Foap/Visitnorway.com
Åndalsnes - Vestnes - Molde - Sølsnes - Åndalsnes
This trip takes you from Åndalsnes to Molde, a charming town beautifully situated by the fjord.
The town is famous for its view towards the “Molde Panorama”, the impressive row of mountains on the other side of the fjord. Located between sea and mountains and with a short distance from the one to the other, you can explore the fjord, the town center and the mountains behind the town in a short time.
In the summer, the town lives up to its name “Town of roses”, and in July the famous Molde International Jazz Festival takes place.
From Åndalsnes, the bus goes along the Romsdalsfjord to Vestnes. From Vestnes you take a bus and ferry to Molde (the bus goes on the ferry) where you have plenty of time to explore the town on your own before the return to Åndalsnes by bus via Sølsnes.
https://fram.trekksoft.com/en_GB/activity/58717/aandalsnes-molde-aandalsnes
Åndalsnes - Molde & the Atlantic Road (round trip)
Foto: Harald Christian Eiken
Åndalsnes - Molde – the Atlantic Road – Molde - Åndalsnes
This trip takes you from Åndalsnes via Molde to what is often described as the world’s most beautiful road, Norwegian Scenic Road the Atlantic Road. You have some time in Molde before and after the trip to the Atlantic Road.
Molde is famous for its view towards the “Molde Panorama”, the impressive row of mountains on the other side of the fjord. Located between sea and mountains and with a short distance from the one to the other, you can explore the fjord, the town center and the mountains behind the town in a short time.
In the summer, the town lives up to its name “Town of roses”, and in July the famous Molde International Jazz Festival takes place.
https://fram.trekksoft.com/en_GB/activity/238483/round-trip-from-aandalsnes-to-the-atlantic-road-and-molde
Ålesund - Molde, the Atlantic Road & Kristiansund (one way)
Ålesund - Valldal - Ålesund
This day trip from Ålesund to Valldal gives you the opportunity to explore the various offerings in beautiful Valldal.
Valldal is famous for their strawberries, and if you visit during the strawberry season, it is a must to taste these delicious berries.
However, Valldal has a lot more on the agenda! Valldal Naturopplevingar offers activities such as rafting, canyoning, kayaking and climbing. At Valldal Aktivitetspark you find a climbing park, zip-lines and Trolltunet activity area for children.
Valldal center is beautifully situated by the fjord and offer a selection of shops and other service facilities.
https://fram.trekksoft.com/en_GB/activity/79364/rundtur-til-valldal
Kristiansund - the Atlantic Road & Molde (round trip)
Photo: Jarle Wæhler / Statens vegvesen
Kristiansund - the Atlantic Road - Molde - Kristiansund
This trip goes from Kristiansund via Norwegian Scenic Route the Atlantic Road - often described as the world’s most beautiful road – to Molde and back to Kristiansund!
The Atlantic Road connects Averøy with the mainland via a series of small islands and islets spanned by a total of eight bridges over 8274 meters. The road is a national tourist route.
At the Atlantic Road, you will get off the bus at Eldhusøya.
In Molde you have some time to look around this charming little town by the fjord.
The trip back to Kristiansund goes via Batnfjorden and Frei. Along the route you can enjoy the beautiful mountain and fjord landscape.
https://fram.trekksoft.com/en_GB/activity/80463/rundtur-til-nasjonal-turistveg-atlanterhavsvegen-molde
Kristiansund - the Atlantic Road & Molde (one way)
Molde - the Atlantic Road & Kristiansund (round trip)
Foto: Kjetil Schjølberg
Molde - the Atlantic Road - Kristiansund - Molde
This trip goes from Molde via Norwegian Scenic Route the Atlantic Road - often described as the world’s most beautiful road – to Kristiansund and back to Molde!
The Atlantic Road connects Averøy with the mainland via a series of small islands and islets spanned by a total of eight bridges over 8274 meters. The road is a national tourist route.
https://fram.trekksoft.com/en_GB/activity/80459/rundtur-til-nasjonal-turistveg-atlanterhavsvegen-kristiansund
Åndalsnes - Trollstigen & UNESCO Geirangerfjord (round trip)
During this round trip you will experience two of the most breathtaking roads in Northern Europe.
The trip starts at Åndalsnes, curves up the hairpin turns of the famous Trollstigen, where the bus stops for 25 minutes at the Trollstigen plateau, enabling you to enjoy the spectacular view.
https://fram.trekksoft.com/en_GB/activity/58799/rundtur-til-trollstigen-unesco-geirangerfjord
After the break, the bus continues towards UNESCO World Heritage listed Geiranger where you have some time available to explore the village before you take the bus back to Åndalsnes via the Eagle Road.
Enjoy the views while listening to our storyteller who will guide you along the way! We wish you a safe and faboulus journey!
Molde - Åndalsnes (one way)
Photo: Mattias Fredriksson Photography AB - Vistinorway.com
Molde - Åndalsnes
This trip goes from Molde to Åndalsnes and corresponds with train departures from Åndalsnes.
Åndalsnes is a nice town, majestically situated between the fjord and the mountains. Around Åndalsnes you have all possibilities to experience various activities, from stand-up paddling in the rivers to mountain hikes at all levels.
The bus goes via the Sølsnes - Åfarnes ferry to Åndalsnes. The bus goes on the ferry and continues to Åndalsnes. The tour price includes the ferry ticket.
https://fram.trekksoft.com/en_GB/activity/79646/enveistur-molde-aandalsnes
Ålesund - UNESCO Geiranger & Trollstigen (round trip)
(Photo: Johan Wildhagen DKN/Visit Nordvest)
This trip takes you from Ålesund via Molde to what is often described as the world’s most beautiful road!
https://fram.trekksoft.com/en_GB/activity/82024/rundtur-til-molde-atlanterhavsvegen
With its location at the edge of the mighty ocean, the Atlantic Road is as beautiful in sunshine and calm weather as in full storm and rain.
The Atlantic Road connects Averøy with the mainland via a series of small islands and islets spanned by a total of eight bridges over 8274 meters. The road is a national tourist route.
On this round trip, the bus stops at Eldhusøya, where you can take a walk on the suspended walkway around the islet. The walkway consists of latticework (“grids”) “floating” above the terrain, and is suitable for or anyone.
The service building at Eldhusøya, with its distinct architecture that falls into the terrain, has a café and toilets.
The area also offers a magnificent landscape, a rich bird life and great fishing opportunities.
On your way back to Ålesund you have some time in Molde to walk around this charming town between the fjord and the hills. Molde offers a magnificent view towards the fjord and the mountains on the other side, and has a multitude of shops, cafés, etc.
Note that you can choose between two departure times from Molde (see timetable below).
Departure from: Ålesund bus terminal (Rutebilstasjonen), track 4
Molde - the Atlantic Road & Kristiansund (one way)
Kristiansund - the Atlantic Road, Molde & Ålesund (one way)
Photo: Harald Christian Eiken
Kristiansund - the Atlantic Road - Molde - Ålesund
This trip goes from Kristiansund via the Atlantic Road - often described as the world’s most beautiful road – to Molde and Ålesund.
The Atlantic Road connects Averøy with the mainland via a series of small islands and islets spanned by a total of eight bridges over 8274 meters. The road is a national tourist route.
https://fram.trekksoft.com/en_GB/activity/248940/one-way-trip-to-the-atlantic-road-molde-aalesund
Åndalsnes - Molde (one way)
This trip takes you from Åndalsnes to Molde and is a great option if you arrive at Åndalsnes by train and want to go on to Molde.
Molde is famous for its view towards the “Molde Panorama”, the impressive row of mountains on the other side of the fjord. Located between sea and mountains and with a short distance from the one to the other, you can explore the fjord, the town center and the mountains behind the town in a short time.
In the summer, the town lives up to its name “Town of roses”, and in July the famous Molde International Jazz Festival takes place.
The bus goes via the Åfarnes – Sølsnes ferry to Molde. The bus goes on the ferry and continues to Molde. The tour price includes the ferry ticket.
Departure from: Åndalsnes railway station
https://fram.trekksoft.com/en_GB/activity/79647/enveistur-aandalsnes-molde
Molde - Ona - Molde
This round trip takes you to Ona – a tiny island community out in the ocean. The trip starts in Molde by bus (and a short ferry trip) to Aukra and Småge ferry harbor, where the ferry to Ona starts.
The ferry to Ona goes via the island Orten, Finnøya and Sandøya before reaching Ona. Passengers to Ona should stay on the ferry during the short stays at the other islands.
Ona is Norway’s southernmost traditional fishing village and has a permanent population of approx. 25. The island also has a ceramics workshop and a small kiosk/shop. In the summer (typically June - August), there’s a café and possibilities for overnight stays.
On “Onakalven”, the island highest point, you find Ona lighthouse. From the lighthouse, you have a magnificent view of the ocean and towards the mainland.
Ona is a tranquil place where you can thoroughly enjoy the peace and quiet!
The trip to Ona is as fantastic in the summer as in the winter. Remember, though, that the island is located out in the ocean and the weather conditions can be harsh. Therefore, it is important to bring warm clothes and windproof clothes.
If you go there outside of the peak season in the summer, we recommend bringing some food and drinks as well, as the island’s shop has a limited offering.
https://travellikethelocals.trekksoft.com/en_GB/activity/80892/rundtur-til-ona-oya-i-havgapet
Molde – Bud fishing village (round trip)
Molde - Bud - Molde
Less than an hour from Molde, situated on the ocean’s edge, you find the small fishing village of Bud.
In the 16th and 17th century, Bud was the biggest trading post between Bergen and Trondheim. Today, Bud is still an active and charming fishing village.
In Bud you can enjoy the sight of beautiful boathouses, visit some of the small shops or one of the cafés or restaurants.
You may also visit Bud Coastal Museum. Bud Coastal Museum contains the Ergan Coastal fort - a German built WW2 coastal fort, which today is a war memorial museum, and the Coastal Culture Centre, which is an exhibition about the cultural history, marine biology and maritime archaeology from Bud and the region.
You can buy entrance tickets to Bud Coastal Museum here: romsdalsmuseet.trekksoft.com.
Ergan also has exceptional views over the fishing village of Bud and the waters of Hustadvika.
Another great possibility in Bud is to take a walk along “Kyststien” (the coastal path). This path goes mainly along the sea front and takes you through Bud and along the coast with a fantastic view to the great ocean.
The estimated time to complete the path is 45 minutes (7 kilometers).
https://travellikethelocals.trekksoft.com/en_GB/activity/81224/rundtur-til-fiskevaret-bud
Molde – Midsund and the Midsund stairs
Molde - Midsund - Molde
This round trip takes you to Midsund, situated at the island Otrøya in the Romsdalsfjord with only a few small islets separating it from the Atlantic sea.
With bus and ferry you travel to Midsund, where one of the “Midsund Stairs” leads up to the mountain Digergubben. Sherpas from Nepal have built fantastic stone steps to make the hike to the Digergubben mountain and other peaks nearby more accessible for the public.
Seeing the stone work is worth the trip alone. Adding a fantastic view to mountains, fjord and the ocean definitely make this hike worthwhile.
The terrain is steep, but with the stairs it is possible for more people to do this hike. Make sure to wear adequate clothing and shoes! Norway can be chilly even in the summer.
In Midsund village there are shops and other service offerings. From the shopping/service area it is approximately 10 minutes to walk to the starting point for the path to the mountain.
The trip is open for booking all year, but in the winter season it may not always be advisable to do the hike. Check the conditions before you go!
Before doing the hike we recommend that you prepare by reading more about the hike, for example on visitnorway.com. (Search for Midsundtrappene.)
https://travellikethelocals.trekksoft.com/en_GB/activity/238240/buss-til-tur-ta-midsundtrappene-til-topps
Kristiansund - the Atlantic Road & Kvernes Stave Church (round trip)
THIS ROUTE IS ONLY ACTIVE DURING THE SUMMER
This trip takes you from Kristiansund to what is often described as the world’s most beautiful road! With its location at the edge of the mighty ocean, the Atlantic Road is as beautiful in sunshine and calm weather as in full storm and rain.
https://fram.trekksoft.com/en_GB/activity/237118/rundtur-til-atlanterhavsvegen-og-kvernes-stavkirke
The Atlantic Road connects Averøy with the mainland via a series of small islands and islets spanned by a total of eight bridges over 8274 meters. The road is a national tourist route.
By the Atlantic road, the bus stops at Eldhusøya, where you can take a walk on the suspended walkway around the islet. The walkway consists of latticework (“grids”) “floating” above the terrain, and is suitable for or anyone.
The service building at Eldhusøya, with its distinct architecture that falls into the terrain, has a café and toilets. (Open Saturdays and Sundays in the spring and every day 1st June – 31st August.)
After the stop at the Atlantic Road you go back to Kårvåg and then on to Kvernes stave church. You have some time at Kårvåg before the bus to Kvernes departs, and we recommend that you visit Bjartmars Favorittkro for lunch. This is local restaurant situated just a few minutes walk from the bus stop (back along the road towards the Atlantic road). You have the possibility to buy a lunch coupon as an add-on to this trip.
Kvernes stave church is a beautiful and special stave church. Dating from approx. 1300 AD., is one of the youngest of the Norwegian stave churches. Inside the church you can see a choir screen with crucifix and royal monogram, a baroque pulpit, and painted acuantus decorations. The altarpiece is from 1475.
Located with a magnificent view over the Kvernes fjord and the Frei fjord, the church bears witness of a strong ritual and religious of this place, also in pre-Christian times.
Next to the church you also find Gamle Kvernes bygdemuseum, a museum with old buildings, an archealogical exhibition and various activities.
Ålesund - Åndalsnes (one way)
Foto: Matti Bernitz/visitnorway.com
Ålesund - Åndalsnes
This trip goes from Ålesund to Åndalsnes and connects with the trains departing from Åndalsnes. From Ålesund, the trip goes over the rugged Ørskogfjellet to Vestnes, then along the Romsdalsfjord to Åndalsnes.
https://fram.trekksoft.com/en_GB/activity/79545/enveistur-aalesund-aandalsnes
Åndalsnes - Ålesund (one way)
Foto: Samuel Taipale/visitnorway.com
Åndalsnes - Ålesund
This trip goes from Åndalsnes to Ålesund and is convenient if you arrive by train to Åndalsnes and want to go on to the beautiful town of Ålesund.
From Åndalsnes, the bus goes along the Romsdalsfjord to Vestnes and then to Ålesund over the rugged Ørskogfjellet.
https://fram.trekksoft.com/en_GB/activity/79529/enveistur-aandalsnes-aalesund
Ålesund – Runde bird island (round trip)
Ålesund - Hareid - Runde - Ålesund
This tour by fast-speed ferry and bus takes you from Ålesund via Hareid and Fosnavåg to the bird island of Runde.
The island is a popular destination all year round but is spectacular in the summer due to its teeming bird-life. Runde is located right at next to the ocean with about 150 permanent residents.
In the season there are between 500,000 and 700,000 seabirds on the island, most of them live on the bird mountain. Around 80 species have been found breeding, and more than 230 species have been registered on the bird island.
The bird mountain is the southernmost in Norway and is the most species-rich seabird area in the country. There is an active birdlife all year on the island, and in the winter you can study the toughest species, which thrive in the harsh and wild climate.
It is also possible to see the colonies by hiking up the mountains along marked paths. It is important to remember that conservation regulations apply due to the vulnerable nature.
The area is fantastic for diving and fishing, and also offer great opportunities for hiking.
https://travellikethelocals.trekksoft.com/en_GB/activity/57135/rundtur-til-fugleoya-runde
Ålesund - UNESCO Geirangerfjord (round trip)
(Photo Terje Rakke / Nordic Life AS)
Visit the beautiful fjord Geirangerfjorden and enjoy the view of the mighty mountains!
This trip goes from Ålesund via Sykkylven, famous for furniture industry, over the mountain pass to Stranda and from there to Hellesylt where the fjord cruise to Geiranger starts.
https://fram.trekksoft.com/en_GB/activity/56192/rundtur-til-unesco-geirangerfjord
The ferry cruise from Hellesylt to Geiranger takes 1 hour, and while cruising down the fjord you can see beautiful waterfalls and small farms in the steep mountain sides.
In Geiranger you will have time for some sightseeing, shopping, and perhaps a visit to the Norwegian Fjord Centre which are only a few minutes on foot from the centre of Geiranger and located next to Hotel Union.
The bus trip back to Ålesund goes via the spectacular Eagle Road. The bus then continues to Eidsdal where you take the ferry to Linge. From Linge the trip goes via Sjøholt to Ålesund.
Note! When you arrive at the ferry harbour at Hellesylt, please approach the ferry personel to show them you already have tickets. You do not have to wait in line together with travelers who are buying their tickets at Hellesylt.
